A furry resident of the Tranquilo Bay grounds

Three-toed Sloth at Tranquilo BayOne of the most “desired” tropical species that everyone wants to see, when they visit the tropics, is the species I am going to talk about today.   It’s easy to understand why, the sweet face, the lazy and extremely slow reputation attracts everyone’s attention.  I am talking about the Three-toed Sloth (Bradypus variegatus).

The truth is that they are not as slow as most people think, and they do more, than most of us think they do. Some studies with animals in captivity show they can sleep an average about 16 hours a day, but studies with wild animals have shown they sleep about 9 and half hours, spending most of their time moving around looking for food, eating and scratching.

Three-toed sloths are found in Central and South America. At Tranquilo Bay this species is abundant and easy to find most of the year.  On site we also have the Two-toed Sloth (Choloepus hoffmanni), which is a nocturnal species. On an island of the Bocas del Toro archipelago, is possible to find another specie of sloth the Pygmy Three-toed Sloth (Bradypus pygmaeus), an endemic specie, found in one special location on Escudo de Veraguas Island.

Kayaking near Tranquilo Bay

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Due to Tranquilo Bay’s location in a nearly untouched forest area within the Bocas del Toro archipelago, and the fact that it is surrounded by protected waters that hold an incredible collection of coral and sponges, we have almost an unlimited range of things to do and discover right off of the dock.

One of things we can do is take a kayak into the Caribbean Sea.   We often do this directly from Tranquilo Bay’s dock. It is an excellent summary of Bocas del Toro’s many possibilities.

Panama Birding

We start early to avoid paddling under the harshest sun. We glide over calm waters into a mangrove channel. It is here that we can see some interesting wildlife: from cushion starfishes under our kayaks to the beautiful Snowy Cotinga flirting with the top of the trees; or a Keel- billed or Yellow-throated Toucans flying over our heads in the wider areas of the canal; or the Yellow Mangrove Warbler calling at the dense mangrove edge.

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If we feel like it, we stop at Isla Popa and check for different color morphs of the famous Strawberry poison dart frog, with their green and orange tones, to the light blue legged ones.

After experiencing the richness of our “over the water” world, on the way back we discover what the underwater world has to offer.

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Endless platforms of coral reef covered in life and color, playful shining fishes, countless brittle stars, mysterious feather-dusters, sponges, crustaceans, ascidians are all visible under the ocean. Each of these animals lets you witness their daily life. Textures and shapes curving underwater are a colorful live work of art.

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On the end of our kayak trip, it is a good time to compile and archive our memories of all the amazing things we saw within a kayak distance from Tranquilo Bay.

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Panama Eco Adventure – Episode 8

It’s Monday, so its time for a video.  Panama Eco Adventure Episode 8 highlights the bat cave near Bahia, Honda on Isla Bastimentos.  This cave is an amazing formation in itself and then you add several bat species, an awesome kayak (not shown in this video) and a short hike through an indigenous owned farm and it makes for a very unique excursion.  Enjoy.

Beauty in Purple

purplegallinulendgThe beautiful bird I am talking about today, often catches the attention of the observer, because of its attractive color.  It has a purplish blue plumage accompanied by the bright colors of its beak.  When someone sees this bird’s feet for the first time the feet immediately take all the attention. Their very long claws help them to walk on top of the floating vegetation.

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The juveniles’ coloration is somewhere between pale brown and green and it helps them hide camouflaged in the vegetation.

Purple Gallinules (Porphyrio martinicus) are omnivores.  Their diet includes invertebrates, plants, and sometimes small frogs and fish that they catch in floating plants and shrubby areas.

This species has a large distribution range.  It is found from the south-east of United States to the north of Argentina and Chile. This species breeds during spring and summer in North America and may breed almost year round in the tropics (from May until November). The habitat of this species is swamps and wetlands.  Habitat loss is the main threat for this species, but it isn’t in endangered at this time.

How to: SNORKELING

Snorkeling PanamaIf we are planning on discovering Bocas del Toro’s underwater treasures, there is one important thing that has to be always on our minds … All the crazy shapes with strange textures and designs, in the brightest colors surrounding us while snorkeling, are life forms that belong to one of the most intricate and fragile ecosystems over the face of the Earth …. So, we have to be absolutely careful in our movements, and avoid touching anything while we are in the water.

If you haven’t ever experienced snorkeling, first of all … do not worry.  It is a very exciting experience and you can make it even smoother, by using some tricks.   At Tranquilo Bay our solution to make it easier is using a neoprene life jacket, as it will help to keep you afloat comfortably.  By not having to struggle to keep yourself afloat it allows you to calmly focus on enjoying the colorful fishes and coral in front of your mask.

Bocas del Toro Snorkeling

On top of using jackets, we also have the best grounds upon which to practice.   Tranquilo Bay’s dock is located in waters where the coral is deep enough so that beginners can enter the amazing world of snorkeling in a safe and instantly rewarding way.

Bocas del Toro reefs are often shallow. At a “flipper distance” from the surface of the water where we are floating may be home to the reef, but there will be always an edge where we can safely enjoy the underwater world. So, search for your comfortable depth on the edge of the shallow reef.

Biodiversity Temple SnorkelingTo fully enjoy the reef systems, I would like to suggest that snorkeling is a stress less pleasure.  It requires very gentle movements, very soft fin strokes, open eyes, and a lot of curiosity and patience to search with your eyes in the cracks and holes where many creatures hide.   If you move like a sloth, your chances of finding the most amazing creatures that inhabit the reef will increase immensely.   You might have a chance encounter between the different actors that inhabit these biodiversity temples (otherwise known as the Bocatoranian Reefs).

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La Bomba Recipe

Afro Caribbean SpiceYears ago, I began experimenting with Habanero peppers and came up with a nice and fresh hot sauce.  Around here they named it “La Bomba.”  This name is not because it is really hot, but because it adds a lot of flavor to anything you eat it with.

To continue with the chile saga (months ago, I wrote some blog posts about the chile, if you have not read them, and want to know a bit more about one of the most important spices in the world) here are the links:

A bit of history: http://blog.tranquilobay.com/chili-1/

A bit if science: http://blog.tranquilobay.com/chili-2/

La bomba: http://blog.tranquilobay.com/chili-3-la-bomba/ 

Today I´m going to tell you how to make this salsa, but I must say, I do not have an exact recipe I follow every time.  I always make little changes.  Some times I use more of one of the ingredients or it varies a bit based on vegetable availability.  But I think after you make it the first time, you can start playing with the amounts and the ingredients to make it the way you like it. It is important that everything needs to be fresh.

Home-made Hot Sauce

Ingredients:
2 carrots
3 tomatoes
2 onions,
Cilantro (as much as you want, some people love it, some people…)
Any kind of hot peppers
1 bell pepper
2 or 3 cloves of garlic
Olive oil
Vinegar (If you used jarred jalapeños: you do not have to add vinegar to the preparation)
Lime juice
Dijon mustard

Clean, peel and cut into medium size pieces all the big vegetables, then add all the ingredients to the food processor, and process until smooth.  Keep it refrigerated and enjoy it when you want!

The importance of the word “almost”

Birding PanamaWhen arriving at Tranquilo Bay, each person has their own expectations on what kind of wildlife they can find here – which species of mammals, birds, reptiles.  And, as you know, anything is guaranteed when we are talking about wildlife viewing, but there are some particular species that you can find all year round, no matter if a certain plant is fruiting or flowering, if we are in a dry or a rainy pattern, … they are “almost” always (you never say always with wildlife) here.

Hummingbird Watching Panama

Panama BirdwatchingOne such species is the Crowned Woodnymph (formerly known as Violet-crowned Woodnymph, Thalurania colombica) which can be found “almost” anywhere on Tranquilo Bay’s grounds, but there is one particular area that they really seem to like and you can find them “almost” daily.

Baths of Tranquilo BayIf you have ever been to Tranquilo Bay, you probably have already figured out the place.  The “hummingbirds’ creek,” a portion of a creek in the forest that they like to use to cool down by bathing in it.  It is only a little stretch of the creek that they use, which allows us to sit on benches, waiting comfortably for their explosions of activity.

Hummingbirds PanamaMale and female Crowned Woodnymph, Purple-crowned Fairy and Striped-throated Hermit bathe throughout the year in those waters.  Other visitors will show up from time to time like White-necked Jacobin, Band-tailed Barbthroat and the omnipresent Rufous-tailed Hummingbird and many other birds out of the Hummingbird group. “Almost” every person that witness this behavior, never forgets how graceful they are suspended over the water, submerging their whole body in a glimpse, repeatedly, dipping themselves in the calm water of this section of what we call the ” The Baths of Tranquilo Bay.”

 

Mobile Friendly Website

Panama Eco Lodge Website

We quietly released a new mobile friendly website last week.  We are still working out a few kinks, but all in all it is an improvement.  Regardless of the size screen one uses to look for an upcoming vacation spot in Panama, we have you covered.  The site has been fine tuned to make sure you get the content you need to make your vacation decision.  Come check us out and send your friends!

Guest Blogger : Ryan & Lara’s Honeymoon Video

Ryan and Lara were here earlier this month on their honeymoon which was given to them by their friends.  It was a generous gift and after having spent time with both Ryan and Lara I understand why friends would put together such a unique gift.  Ryan and Lara enjoy life and they share it with everyone around them.  They put together this video of their time here at Tranquilo Bay so that they might share it with you.  Enjoy!